mental health matter – Salley's Mile ∞

Disabled not DeAdwEighT

I am deemed psychologically disabled because my psyche struggles on a daily basis quantify as disabling. Mind you, I have my good days and to the average acquaintance I seem ok, like anyone else, maybe a little quirky. To those in my daily life, I swing from one emotion to the next, sometimes in aContinueContinue reading “Disabled not DeAdwEighT”

Advocation

Speaking up for yourself does not come naturally for everyone and for those who’ve experienced trauma, you may have also been conditioned or directly told to stay quiet by your abuser(s). Learning to advocate for your own well-being is a very powerful tool in developing boundaries. Understand that your needs (even your wants) do matter,ContinueContinue reading “Advocation”