Healing with Mental Illness

Not every soul who experiences a traumatic situation will develop symptoms of PTSD. However, some of us will be identified as mentally ill because we do struggle with symptoms like anxiety, depression and hyper vigilance. While mental illness creates additional obstacles it does not mean we cannot practice healing methods for our betterment. A lotContinueContinue reading “Healing with Mental Illness”

Give Time To Your Passions

When we honor our indulgence for passion projects we find more joy in our days. Dedicating a slice of your day (if that’s all you can give) to something passionate to you can get your inner light burning brighter. Even if it is not practical to make your passion a day job, there’s no ruleContinueContinue reading “Give Time To Your Passions”