Monthly Archives: January 2022

I would consider this a pillar in self care. Perhaps I’ll put more thought into that concept and create some visual for another blog post. For now, lets go over some basics of boundaries. Developing boundaries has been a particularly challenging task for me, as I have been told, it’s tough for others too. WhenContinueContinue reading “Boundaries”

“Labels are for soup cans” was said to me during a time in my life where I’d become obsessed by the labels I’d been given, what they meant and what it said about me to be labeled. The somewhat bothersome thing about vocabulary is that words have meaning and we use these labels to helpContinueContinue reading “The Label Games”

Growth and self acceptance are a journey because it is looking at YOU with authenticity, removing the society-colored glasses of who you ought to be. Having the willingness to get determined about making changes for betterment and maintaining the discipline to be better today than you were yesterday. Emotions are fleeting, sometimes addicting—like any otherContinueContinue reading “Go Inside”

As of January 2022 Louisiana has dispensaries with medical marijuana options! We are still babies in the grand scheme of marijuana legality and I personally hope for the day when federal legalization allows us to all freely benefit from this amazing plant. For 12 years I dutifully tried the man-made pharmaceutical options to treat myContinueContinue reading “Marijuana”