Feeling hurt is our bodies way of letting us know that something needs to change. Whether it’s physical or emotional pain, that hurt is your indication that something needs to be done. When it’s physical that’s easier, see a doctor for assessment and treatment options. When it’s emotional: good luck. Healing that hurt can takeContinueContinue reading “Pain”
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Vacancy
Feeling vacant is a symptom of low self worth. We begin to feel like a shell of ourselves when we do not feel confident in ourself. This sense of vacancy, as if you are empty and hollow, can serve as your indication that you’re searching for more meaning in life. Some may never stop searchingContinueContinue reading “Vacancy”
Perspectives
We are all experiencing life from our own perspective, like a uniquely crafted lens that only you see life through. That’s why expecting others to be like you is impractical and unrealistic. We can relate with another’s experiences or perspectives and not be anything like them. No one is exactly like you and how boringContinueContinue reading “Perspectives”
Self Love: 5 Pillars
Many will talk about the need to love yourself before loving anyone else and I believe this gets misunderstood. You do not -have- to love yourself to be lovable or to love another, there are parts of you that are always seen and often loved. However, you are likely to have unhealthy attachments if youContinueContinue reading “Self Love: 5 Pillars”
Feelings
If you have spent most of your life bottling your feelings or suppressing yourself, the idea of feeling feelings may bring up an uneasy feeling. You’ve survived so long pretending these emotions don’t exist so you can just “push on” pretending everything is fine. And that’s worked ‘fine.’ Feelings are messy, no one wants toContinueContinue reading “Feelings”
Salley's Mile ∞ 